Vital Force Fit — Powered by Athleure® | Truly in Your Element™
You’re unique — and your fitness journey should be too. My mission is to help you reach your goals through a deeply personalized training experience that adapts to your lifestyle, your rhythm, and your evolution. Fitness isn’t just about the reps. It’s about how you move, eat, sleep, and feel — every element matters. Together, we’ll build strength that lasts, energy that sustains, and confidence that radiates. Whether you’re at home, in the gym, or on the road, I’ll be right there — guiding your form, celebrating your wins, and keeping your momentum alive. This is Vital Force Fit — where your power becomes personal.
Your personal coach is now in your pocket!
Personalised Schedule
Transform your fitness journey with a program designed exclusively for you. Your personalized schedule aligns with your goals — combining workouts, nutrition, hydration, and daily activity targets to keep you balanced and progressing.Every element of your routine is intentional, adaptive, and built to evolve with you.This is your rhythm. Your results. Your Vital Force.
My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$40
for 3 weeks
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
MonthlyVital Force™ Fit
Founder‑Led Method — Vital Force Fit
As the founder of Vital Force Fit, I built our method from real experience — years of endurance training, coaching, and pushing my own limits. Vital Force Fit isn’t just a program; it’s a performance philosophy shaped by the miles I’ve run, the athletes I’ve coached, and the discipline that defines my journey. Our method is simple: sustainable strength, intelligent training, and a personalized approach that adapts to your life. Every workout, every nutrition strategy, every recovery protocol is designed to help you move with purpose and evolve with confidence. Steven Tarin — founder, endurance athlete, and coach — leads every part of this experience. You’re not just joining a fitness program; you’re stepping into a founder‑driven system built to make you stronger, faster, and more resilient in every element of your life.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
What is Vital Force Fit?
Vital Force Fit is a founder‑led training system built by endurance athlete and coach Steven Tarin. Our method blends sustainable strength, intelligent programming, and personalized coaching to help you become stronger, faster, and more confident in every element of your life.
What makes Vital Force Fit different from other online coaching programs?
Our method is rooted in real athletic experience — not templates, shortcuts, or generic plans. Every part of your journey is guided by Steven’s endurance‑driven philosophy: sustainable progress, personalized structure, and coaching that adapts to your lifestyle. You’re not just joining a program; you’re entering a founder‑led ecosystem.
How personalized is the training?
Every detail is tailored to you — your schedule, your goals, your training level, your nutrition needs, and your recovery patterns. Your plan evolves as you do, ensuring long‑term results instead of short‑term fixes.
What does my personalized schedule include?
Your schedule includes: - Custom workouts - Personalized nutrition guidance - Hydration targets - Daily activity goals - Recovery recommendations - Check‑ins and progress tracking Everything is designed to keep you aligned, accountable, and progressing.
Do I need a gym to train with Vital Force Fit?
Not at all. Your program is built around your environment — whether that’s a full gym, your living room, a hotel room, or the outdoors. You can train anywhere and stay consistent everywhere.
